As a renal dietitian, a common request I get from people with kidney disease is, “I don’t always feel like cooking. Are there any kidney-friendly frozen meals out there?” You might be surprised to hear my answer.
You might have heard that plant foods are good for the kidneys. Rich in fiber, vitamins, minerals, and antioxidants — they provide SO many benefits for your kidneys and overall
A piece of advice commonly given to people with kidney disease is to choose plant-based milks instead of dairy milks. Now… it’s not quite as simple as “choose a plant-based
Having worked with people with kidney disease for the last five years, I can tell you this: people get potassium and phosphorus mixed up ALL the time! It’s easy to
*Disclosure: Some of the links in the article below are affiliate links.* When I first became vegan – despite being a dietitian who is extremely well acquainted with the importance
When it comes to fruits and vegetables – is it always better to choose fresh? Believe it or not, fresh isn’t necessarily ALWAYS best! One form of produce – fruits
I’m not going to lie – it is really challenging to change your diet. If it was as easy as snapping your fingers and BOOM – you’re easily cutting back
I recently shared an instagram post on the topic of CKD & whole grains. It contains some pretty useful information if I do say so myself! But I have a