You Have a New CKD Diagnosis. Now What?
If you have been diagnosed with chronic disease you may be feeling overwhelmed. Learn 8 steps to take, to begin managing your health to protect your kidneys.
If you have been diagnosed with chronic disease you may be feeling overwhelmed. Learn 8 steps to take, to begin managing your health to protect your kidneys.
Navigating the world of kidney-friendly cookbooks can feel overwhelming! A renal dietitian breaks down which ones to buy, and which ones to avoid.
Green tea has long been revered for its potential health benefits. If you have CKD, you might be wondering if those potential benefits extend to the kidneys. So, what’s the deal with green tea and CKD?
If you’re new to cooking with tofu, you might be stumped on the best way to cook tofu that ACTUALLY tastes good. For no-fail tofu, follow these five steps.
Do you feel like having CKD means resigning yourself to a life of never again enjoying pasta sauce? That picking up a convenient store-bought option is no longer in the cards? Without a doubt, many store-bought sauces can be challenging to fit into a kidney-friendly diet. But you may be surprised to hear you have more options than you think.
As a renal dietitian, a common request I get from people with kidney disease is, “I don’t always feel like cooking. Are there any kidney-friendly frozen meals out there?” You might be surprised to hear my answer.
You may have heard that plant foods are good for the kidneys. Rich in fiber, vitamins, minerals, and antioxidants —…
Introduction Some common advice given to people with chronic kidney disease is to choose non-dairy milks instead of dairy milks….
In my 6+ years of working with people with kidney disease, I can tell you this: people mix up potassium…
*Disclosure: Some of the links in the article below are affiliate links.* When I first became vegan – despite being…