6-Week Course
Kidney Nutrition Foundations
Enrollment for Kidney Nutrition Foundations is currently closed.
“I was told I have kidney disease, and now I have no idea what to eat.”
Unfortunately, as a renal dietitian, I hear this far too often. A common approach with CKD is to simply put you on a blood pressure medication and then just “monitor.”
But doesn’t it seem like there’s gotta be something more?
You’d be right. And in the LIVE 6-Week Kidney Nutrition Foundations course, I aim to provide the information you SHOULD have gotten at your doctor’s office – so you can start making the changes necessary to prevent further damage and preserve the health of your kidneys.
What's covered in this course:
fyi –
Nutrition Does Make a Difference for CKD
Were you told “nutrition doesn’t really matter” for the kidneys?
If so… and if that sounded a little fishy to you… Â you’re in the right place!
What good nutrition for the kidneys helps with:
- Improved eGFR
- Better blood pressure control
- Improved blood sugars
- Feel more energized
- Achieve a healthy body weight
- Reduced protein leaking ("proteinuria")
... and most importantly...
That's priceless.
With Kidney Nutrition Foundations you'll get...
- 6 weeks of lessons on core principles of kidney nutrition
- LIVE Bi-Weekly Q&A Calls with Kate Zalewski, RDN, CSR, LDN
- Community chatroom for daily support from Kate
- 15 helpful worksheets & handouts (yours to keep forever)
- 2 *BONUS* sections on nutrition hot topics
- 3 Months Access to the course + materials
-
Cost:
$499just $399 when you join the waitlist!
Hope to see you in the next session!
In the meanwhile, please check out these other helpful resources:
Your Kidney Dietitian on Instagram
Your Kidney Dietitian on TikTok
Your Kidney Dietitian’s nutrition blog
FREE Plant-Based Recipe Facebook Group
See ya ’round!
– Kate Zalewski, RDN, CSR, LDN
Register for the LIVE course today!
One time payment of $499.00
OR, make 2 x monthly payments of $249.50
Register for the LIVE course today!
One time payment of $499
or
2 x monthly payments of $249.50
Enrollment closes 4/14/24 at 11:59pm CST!
Is this program right for me?
This is for you if:
- You have CKD, your GFR is >30, and you hope to prevent further decline in kidney function with diet changes
- You’re open to trying a more plant-based diet for kidney health (or already exploring it)
- You are self motivated and are ready to make changes... as soon as you know exactly what to do!
- You can commit to about 60 minutes per week of working through the material in this course (~15 minutes per day)
- You are comfortable enough with technology to complete a virtual course & join virtual calls
This is NOT for you if:
- You are starting dialysis or already in talks with your doctor about dialysis and/or transplant
- You’re not open to exploring more plant-based eating right now
- You are looking for 100% personalized support and recommendations
- You have an unhealthy relationship with food, and/or struggle with over eating or binge eating
- You don't have ~60 minutes per week to devote to an online course
- You're not "tech-savvy" and may struggle with an online course platform
Your Guide:
Hey there! I’m Kate Zalewski, Board Certified Renal Dietitian, and your guide to taking control of your kidney health through food.
For years, I saw firsthand the impact of kidney disease at dialysis clinics. It became clear: people needed clear, accessible nutrition information before reaching that stage.
So, I switched gears! Now, I focus on empowering folks with pre-dialysis kidney disease through the power of nutrition. But here’s the catch: this vital information is nowhere to be found! Patients are left scouring Google, drowning in confusion instead of finding answers.
Sound familiar? Are you fed up with endless searches and conflicting advice?
Well, fret no more! This course is packed with the key takeaways I share with my new patients, boiled down to the most helpful, practical tools you can use to:
- Understand your kidneys and how food affects them
- Make confident food choices that support your health
- Craft delicious, kidney-friendly meals you’ll actually love
- Navigate the world of conflicting information with ease
Ready to ditch the confusion and embrace a new future with your kidneys?
If this sounds like you...
"Wait... what do the kidneys even do?"
"What does low sodium actually mean?"
"Should I really be trying to go plant-based?"
"I'm so confused about potassium and phosphorus"
This course has the answers 🙌
Learn from anywhere
Course accessible on laptop, desktop, mobile, tablet
Bi-Weekly LIVE Calls take place via Zoom (recorded in case you can’t make it)
Don't miss out!
One time payment of $499.00
or
2 x monthly payments of $249.50
Enrollment closes 4/14/24 at 11:59pm CST!
FREE Sample Meal Plan!
- 100% plant-based
- Moderate protein
- Low sodium
- Moderate potassium