Six-Week Kidney Nutrition Course Enrolling Now! Save $50 with code APRIL50

Kidney Nutrition Foundations LIVE

6-Week Course

Kidney Nutrition Foundations

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Enrollment for Kidney Nutrition Foundations is currently closed.

Don’t worry, we’ll be enrolling again soon! Join the waitlist below to be first to know when registration opens – and receive an exclusive $100 discount on the course.
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“I was told I have kidney disease, and now I have no idea what to eat.”

Unfortunately, as a renal dietitian, I hear this far too often. A common approach with CKD is to simply put you on a blood pressure medication and then just “monitor.”

But doesn’t it seem like there’s gotta be something more?

You’d be right. And in the LIVE 6-Week Kidney Nutrition Foundations course, I aim to provide the information you SHOULD have gotten at your doctor’s office – so you can start making the changes necessary to prevent further damage and preserve the health of your kidneys.

What's covered in this course:

Learn all about these fascinating organs – what they do, why they sometimes stop working properly, and what other problems can arise when kidney function is impaired.
In this section, you’ll get an in-depth primer on these two VERY important nutrients to know for CKD – sodium and protein. And if you’ve ever wondered exactly how much of these nutrients you need? We’ll address that!
Time to chat about all things potassium and phosphorus. Do you REALLY have to avoid foods like beans & nuts with CKD? I’ll break it all down for you & address all the myths.
Have you heard that eating “plant-based” is good for the kidneys? This week, you’ll learn about why this is. Plus, how to actually start eating more plant foods!
Time to take what you’ve learned about nutrients and plants, and figure out what you should *actually* be eating! I’ll provide a no-nonsense framework you can use to plan your meals. Also included are several example meal plans.
What about dining out? Travel? I think it’s SO important that you continue to enjoy your foods & maintain a healthy relationship with what you eat. This final week will sum up strategies to navigate special situations (aka… life!).
Ever been told you shouldn’t exercise or lift weights with CKD? That’s a big old myth! In this BONUS lesson I’ll share the actual science on exercise and CKD.
If you have both diabetes and CKD, you might be feeling like it’s impossible to eat right for both conditions. I assure you – it’s NOT impossible! In this bonus lesson you’ll learn how to *actually* eat right for both diabetes and CKD.

fyi –

Nutrition Does Make a Difference for CKD

Were you told “nutrition doesn’t really matter” for the kidneys?

If so… and if that sounded a little fishy to you… 🤔  you’re in the right place!

What good nutrition for the kidneys helps with:

... and most importantly...

When you finally understand how to eat for better kidney health, you’ll stop feeling stressed about every food decision, stop spending hours on Google, and regain a sense of freedom and control over your health.

That's priceless.

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With Kidney Nutrition Foundations you'll get...

Hope to see you in the next session!

In the meanwhile, please check out these other helpful resources:

Your Kidney Dietitian on Instagram

Your Kidney Dietitian on TikTok

Your Kidney Dietitian’s nutrition blog

FREE Plant-Based Recipe Facebook Group

See ya ’round!
Kate Zalewski, RDN, CSR, LDN

Register for the LIVE course today!

Two payment options available for your convenience:

One time payment of $499.00

OR, make 2 x monthly payments of $249.50

Register for the LIVE course today!

One time payment of $499
or
2 x monthly payments of $249.50

Enrollment closes 4/14/24 at 11:59pm CST!

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This offer has expired.

Is this program right for me?

This is for you if:

This is NOT for you if:

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Your Guide:

Hey there! I’m Kate Zalewski, Board Certified Renal Dietitian, and your guide to taking control of your kidney health through food.

For years, I saw firsthand the impact of kidney disease at dialysis clinics. It became clear: people needed clear, accessible nutrition information before reaching that stage.

So, I switched gears! Now, I focus on empowering folks with pre-dialysis kidney disease through the power of nutrition. But here’s the catch: this vital information is nowhere to be found! Patients are left scouring Google, drowning in confusion instead of finding answers.

Sound familiar? Are you fed up with endless searches and conflicting advice?

Well, fret no more! This course is packed with the key takeaways I share with my new patients, boiled down to the most helpful, practical tools you can use to:

  • Understand your kidneys and how food affects them
  • Make confident food choices that support your health
  • Craft delicious, kidney-friendly meals you’ll actually love
  • Navigate the world of conflicting information with ease

Ready to ditch the confusion and embrace a new future with your kidneys?

If this sounds like you...

"Wait... what do the kidneys even do?"

"What does low sodium actually mean?"

"Should I really be trying to go plant-based?"

"I'm so confused about potassium and phosphorus"

This course has the answers 🙌

Learn from anywhere

Course accessible on laptop, desktop, mobile, tablet

Bi-Weekly LIVE Calls take place via Zoom (recorded in case you can’t make it)

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Don't miss out!

One time payment of $499.00
or
2 x monthly payments of $249.50

Enrollment closes 4/14/24 at 11:59pm CST!

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Hours
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FREE Sample Meal Plan!

Throughout the course, you’ll get sample meal plans each week. Here’s a free sample plan you can download today! This plan is…

  • 100% plant-based
  • Moderate protein
  • Low sodium
  • Moderate potassium